Day 50: Chapter 16: How the Work of God Is to Be Performed During the Day

"Seven times in the day," says the Prophet,
"I have rendered praise to You" (Ps. 118[119]:164).
Now that sacred number of seven will be fulfilled by us
if we perform the Offices of our service
at the time of the Morning Office,
of Prime, of Terce, of Sext, of None,
of Vespers and of Compline,
since it was of these day Hours that he said,
"Seven times in the day I have rendered praise to You."
For as to the Night Office the same Prophet says,
"In the middle of the night I arose to glorify You" (Ps. 118[119]:62).

Let us therefore bring our tribute of praise to our Creator
"for the judgments of His justice" (Ps. 118[119]:164)
at these times:
the Morning Office, Prime, Terce, Sext, None,
Vespers and Compline;
and in the night let us arise to glorify Him.

Day 49: Chapter 15: At What Times "Alleluia" Is to Be Said

From holy Easter until Pentecost without interruption
let "Alleluia" be said
both in the Psalms and in the responsories.
From Pentecost to the beginning of Lent
let it be said every night
with the last six Psalms of the Night Office only.
On every Sunday, however, outside of Lent,
the canticles, the Morning Office, Prime, Terce, Sext and None
shall be said with "Alleluia,"
but Vespers with antiphons.

The responsories are never to be said with "Alleluia"
except from Easter to Pentecost.

Day 48: Chapter 14: How the Night Office Is to Be Said on the Feasts of the Saints

On the feasts of Saints and on all festivals
let the Office be performed
as we have prescribed for Sundays,
except that the Psalms, the antiphons and the lessons
belonging to that particular day are to be said.
Their number, however, shall remain as we have specified above.

Day 47: Chapter 13: How the Morning Office Is to Be Said on Weekdays

The Morning and Evening Offices
should never be allowed to pass
without the Superior saying the Lord's Prayer
in its place at the end
so that all may hear it,
on account of the thorns of scandal which are apt to spring up.
Thus those who hear it,
being warned by the covenant which they make in that prayer
when they say, "Forgive us as we forgive,"
may cleanse themselves of faults against that covenant.

But at the other Offices
let the last part only of that prayer be said aloud,
so that all may answer, "But deliver us from evil."

Day 46: Chapter 13: How the Morning Office Is to Be Said on Weekdays

On weekdays
the Morning Office shall be celebrated as follows.
Let Psalm 66 be said without an antiphon
and somewhat slowly,
as on Sunday,
in order that all may be in time for Psalm 50,
which is to be said with an antiphon.
After that let two other Psalms be said according to custom,
namely:
on Monday Psalms 5 and 35,
on Tuesday Psalms 42 and 56,
on Wednesday Psalms 63 and 64,
on Thursday Psalms 87 and 89,
on Friday Psalms 75 and 91,
and on Saturday Psalm 142 and the canticle from Deuteronomy,
which is to be divided into two sections
each terminated by a "Glory be to the Father."
But on the other days let there be a canticle from the Prophets,
each on its own day as chanted by the Roman Church.
Next follow the Psalms of praise,
then a lesson of the Apostle to be recited from memory,
the responsory, the Ambrosian hymn, the verse,
the canticle from the Gospel book,
the litany, and so the end.

Day 45: Chapter 12: How the Morning Office Is to Be Said

The Morning Office on Sunday shall begin with Psalm 66
recited straight through without an antiphon.
After that let Psalm 50 be said with "Alleluia,"
then Psalms 117 and 62,
the Canticle of Blessing (Benedicite) and the Psalms of praise (Ps. 148-150);
then a lesson from the Apocalypse to be recited by heart,
the responsory, the Ambrosian hymn, the verse,
the canticle from the Gospel book,
the litany and so the end.

Day 44: Chapter 11: How the Night Office Is to Be Said on Sundays

On Sunday
the hour of rising for the Night Office should be earlier.
In that Office let the measure already prescribed be kept,
namely the singing of six Psalms and a verse.
Then let all be seated on the benches in their proper order
while the lessons and their responsories are read from the book,
as we said above.
These shall be four in number,
with the chanter saying the "Glory be to the Father"
in the fourth responsory only,
and all rising reverently as soon as he begins it.

After these lessons
let six more Psalms with antiphons follow in order, as before,
and a verse;
and then let four more lessons be read with their responsories
in the same way as the former.

After these let there be three canticles
from the book of the Prophets,
as the Abbot shall appoint,
and let these canticles be chanted with "Alleluia."
Then when the verse has been said
and the Abbot has given the blessing,
let four more lessons be read,
from the New Testament,
in the manner prescribed above.

After the fourth responsory
let the Abbot begin the hymn "We praise You, O God."
When this is finished
the Abbot shall read the lesson from the book of the Gospels,
while all stand in reverence and awe.
At the end let all answer "Amen,"
and let the Abbot proceed at once
to the hymn "To You be praise."
After the blessing has been given,
let them begin the Morning Office.

This order for the Night Office on Sunday
shall be observed the year around,
both summer and winter;
unless it should happen (which God forbid)
that the brethren be late in rising,
in which case the lessons or the responsories
will have to be shortened somewhat.
Let every precaution be taken, however,
against such an occurrence;
but if it does happen,
then the one through whose neglect it has come about
should make due satisfaction to God in the oratory.

Day 43: Chapter 10: How the Night Office Is to Be Said in Summer Time

From Easter until the Calends of November
let the same number of Psalms be kept as prescribed above;
but no lessons are to be read from the book,
on account of the shortness of the nights.
Instead of those three lessons
let one lesson from the Old Testament be said by heart
and followed by a short responsory.
But all the rest should be done as has been said;
that is to say that never fewer than twelve Psalms
should be said at the Night Office,
not counting Psalm 3 and Psalm 94.

Day 42: Chapter 9: How Many Psalms Are to Be Said at the Night Office

In winter time as defined above,
there is first this verse to be said three times:
"O Lord, open my lips,
and my mouth shall declare Your praise."
To it is added Psalm 3 and the "Glory be to the Father,"
and after that Psalm 94 to be chanted with an antiphon
or even chanted simply.
Let the Ambrosian hymn follow next,
and then six Psalms with antiphons.
When these are finished and the verse said,
let the Abbot give a blessing;
then, all being seated on the benches,
let three lessons be read from the book on the lectern
by the brethren in their turns,
and after each lesson let a responsory be chanted.
Two of the responsories are to be said
without a "Glory be to the Father"
but after the third lesson
let the chanter say the "Glory be to the Father,"
and as soon as he begins it let all rise from their seats
out of honor and reverence to the Holy Trinity.

The books to be read at the Night Office
shall be those of divine authorship,
of both the Old and the New Testament,
and also the explanations of them which have been made
by well known and orthodox Catholic Fathers.

After these three lessons with their responsories
let the remaining six Psalms follow,
to be chanted with "Alleluia."
After these shall follow the lesson from the Apostle,
to be recited by heart,
the verse
and the petition of the litany, that is "Lord, have mercy on us."
And so let the Night Office come to an end.

Day 41: Chapter 8: On the Divine Office During the Night

In the winter time,
that is from the Calends of November until Easter,
the brethren shall rise
at what is calculated to be the eighth hour of the night,
so that they may sleep somewhat longer than half the night
and rise with their rest completed.
And the time that remains after the Night Office
should be spent in study
by those brethren who need a better knowledge of the Psalter
or the lessons.

From Easter to the aforesaid Calends of November,
the hour of rising should be so arranged that the Morning Office,
which is to be said at daybreak,
will follow the Night Office after a very short interval,
during which the brethren may go out for the necessities of nature.

Day 40: Chapter 7: On Humility

The twelfth degree of humility
is that a monk not only have humility in his heart
but also by his very appearance make it always manifest
to those who see him.
That is to say that whether he is at the Work of God,
in the oratory, in the monastery, in the garden, on the road,
in the fields or anywhere else,
and whether sitting, walking or standing,
he should always have his head bowed
and his eyes toward the ground.
Feeling the guilt of his sins at every moment,
he should consider himself already present at the dread Judgment
and constantly say in his heart
what the publican in the Gospel said
with his eyes fixed on the earth:
"Lord, I am a sinner and not worthy to lift up my eyes to heaven" (Luke 18:13; Matt. 8:8);
and again with the Prophet:
"I am bowed down and humbled everywhere" (Ps. 37[38]:7,9; 118[119]:107).

Having climbed all these steps of humility, therefore,
the monk will presently come to that perfect love of God
which casts out fear.
And all those precepts
which formerly he had not observed without fear,
he will now begin to keep by reason of that love,
without any effort,
as though naturally and by habit.
No longer will his motive be the fear of hell,
but rather the love of Christ,
good habit
and delight in the virtues
which the Lord will deign to show forth by the Holy Spirit
in His servant now cleansed from vice and sin.

Day 39: Chapter 7: On Humility

The eleventh degree of humility
is that when a monk speaks
he do so gently and without laughter,
humbly and seriously,
in few and sensible words,
and that he be not noisy in his speech.
It is written,
"A wise man is known by the fewness of his words"(Sextus, Enchidirion, 134 or 145).

Day 38: Chapter 7: On Humility

Day 37: Chapter 7: On Humility

The ninth degree of humility
is that a monk restrain his tongue and keep silence,
not speaking until he is questioned.
For the Scripture shows
that "in much speaking there is no escape from sin" (Prov. 10:19)
and that "the talkative man is not stable on the earth" (Ps. 139[140]:12).

Day 36: Chapter 7: On Humility

The eighth degree of humility
is that a monk do nothing except what is commended
by the common Rule of the monastery
and the example of the elders.

Day 35: Chapter 7: On Humility

The seventh degree of humility
is that he consider himself lower and of less account
than anyone else,
and this not only in verbal protestation
but also with the most heartfelt inner conviction,
humbling himself and saying with the Prophet,
"But I am a worm and no man,
the scorn of men and the outcast of the people" (Ps. 21[22]:7).
"After being exalted, I have been humbled
and covered with confusion" (Pa. 87:16).
And again,
"It is good for me that You have humbled me,
that I may learn Your commandments" (Ps. 118[119]:71).

Day 34: Chapter 7: On Humility

The sixth degree of humility
is that a monk be content
with the poorest and worst of everything,
and that in every occupation assigned him
he consider himself a bad and worthless workman,
saying with the Prophet,
"I am brought to nothing and I am without understanding;
I have become as a beast of burden before You,
and I am always with You" (Ps:22-23).

Day 33: Chapter 7: On Humility

The fifth degree of humility
is that he hide from his Abbot none of the evil thoughts
that enter his heart
or the sins committed in secret,
but that he humbly confess them.
The Scripture urges us to this when it says,
"Reveal your way to the Lord and hope in Him" (Ps. 36[37]:5)
and again,
"Confess to the Lord, for He is good,
for His mercy endures forever" (Ps. 105[106]:1).
And the Prophet likewise says,
"My offense I have made known to You,
and my iniquities I have not covered up.
I said: 'I will declare against myself my iniquities to the Lord;'
and 'You forgave the wickedness of my heart'" (Ps. 31[32]:5).

Day 32: Chapter 7: On Humility

The fourth degree of humility
is that he hold fast to patience with a silent mind
when in this obedience he meets with difficulties
and contradictions
and even any kind of injustice,
enduring all without growing weary or running away.
For the Scripture says,
"He who perseveres to the end,
he it is who shall be saved" (Matt. 10:22);
and again
"Let your heart take courage, and wait for the Lord" (Ps. 26[27]:14)!

And to show how those who are faithful
ought to endure all things, however contrary, for the Lord,
the Scripture says in the person of the suffering,
"For Your sake we are put to death all the day long;
we are considered as sheep marked for slaughter" (Ps. 43[44]:22; Rom. 8:36).
Then, secure in their hope of a divine recompense,
they go on with joy to declare,
"But in all these trials we conquer,
through Him who has granted us His love" (Rom. 8:37).
Again, in another place the Scripture says,
"You have tested us, O God;
You have tried us a silver is tried, by fire;
You have brought us into a snare;
You have laid afflictions on our back" (Matt. 5:39-41).
And to show that we ought to be under a Superior,
it goes on to say,
"You have set men over our heads" (Ps. 65[66]:12).

Moreover, by their patience
those faithful ones fulfill the Lord's command
in adversities and injuries:
when struck on one cheek, they offer the other;
when deprived of their tunic, they surrender also their cloak;
when forced to go a mile, they go two;
with the Apostle Paul they bear with false brethren (2 Cor. 11:26)
and bless those who curse them (1 Cor. 4:12).

Day 31: Chapter 7: On Humility

The third degree of humility is that a person
for love of God
submit himself to his Superior in all obedience,
imitating the Lord, of whom the Apostle says,
"He became obedient even unto death."